Customized solutions for pain relief.
More than just
a massage.
When it supports your goals, I incorporate simple corrective exercises to reinforce alignment, improve stability, and make the results of your session last longer. These movements are always tailored, practical, and easy to integrate into daily life.
At The Bodywork Studio, sessions are designed to do more than ease tension—they’re built to help your body move better. I focus on therapeutic massage, myofascial work, and postural correction to address the patterns behind pain and stiffness.
Let's get you moving better.
Whether you're dealing with chronic tightness or just want to feel more at ease in your body, each session is customized to help you understand your patterns, move with less effort, and build lasting change.
Common Conditions Treated
Chronic neck, shoulder, low back, and hip tension or pain
Frequent headaches and muscle-related migraines
TMJ discomfort and jaw tension
Hip or pelvic imbalance
Tingling or numbness related to soft-tissue or postural compression
Joint stiffness, including arthritis-related mobility limitations
Dizziness or imbalance related to muscular tension
Disc-related discomfort (non-acute)
Post-surgical stiffness (including spinal fusions)
Muscle or tendon strain (non-acute)
Carpal tunnel–style wrist and forearm tension
Foot and ankle issues, including plantar fasciitis
Scar tissue and restricted mobility
Post-operative recovery support (once medically cleared)
Get the time you pay for.
Cleanup is taken out of our time.
Not yours.
Did you know?
"Pain that persists after six to eight weeks is no longer related to soft tissue damage because the body repairs damaged tissues within that time."
Chuck Duff, Ending Pain
A number of studies show that muscles cause the majority of pain, both chronic and acute.
Janet G. Travell and David G. Simons, Myofascial Pain and Dysfunction, Vol 1: The Trigger Point Manual, The Upper Extremeties
Limited hip mobility forces your lumbar spine to twist and bend more than it should. When the hips move well, the low back doesn’t have to pick up the slack, which reduces strain and ache.
Besides pain, trigger points can cause muscle dysfunction, weakness, and limited range of motion. They can also mimic other pain problems.
*There will be a 50% charge for last minute cancellations and no shows.